Intellectual and behavioral patterns are a concept that we encounter a lot. With the help of her mindfulness engineering method, She talks about the role of paradigms in life and how to change them. She spent her childhood in Iran and Italy. after completing her undergraduate studies in Iran, she went to the University of Bristol and the University of Oxford to study for a master's degree and doctorate. For her doctoral dissertation, she extended topics affecting human design and behavior, including neuroscience, psychology, and meditation, to engineering and developed the mindfulness engineering method as a systemic solution to create resilience in systems. Introduced complex and dynamic. As a scientist, writer, and entrepreneur, Shima Beigi seeks the infrastructural conditions for resilience in individuals, places, and organizations with her engineering method. This talk was given at a TEDx event using the TED conference format but independently organised by a local community. Learn more at https://www.ted.com/tedx